Category: Articles

Dedicated to early years physical development

Articles

Exercise proven to boost kids’ mental health – Neuroscience News

A massive analysis of over 375 trials shows that structured exercise significantly reduces depression and anxiety in children and teens. Low-intensity resistance activities like light weights were most effective for easing anxiety, while moderate mixed-mode programs worked best for depression, especially when lasting under 12 weeks.

Loading
Loading

More

Loading
Loading
Loading

Let the drama games begin

These theater activities help early learners build literacy, speech, motor, and social and emotional skills while they’re having fun.

Loading
Loading
Loading

Why getting children active is good for parents too

The benefits of getting children involved in physical activity are wide ranging and well documented. But a recent project in Wales suggests that there are also positive outcomes for the parents who get involved.

Loading

Archive

Leaps towards learning

Daily movement, tailored to particular ages and groups of children, must be placed at the heart of the curriculum in order to support all aspects of learning, argues Sally Goddard Blythe.

Loading